Resources

The Fasting Method

An intermittent fasting community that helps people lose weight and reverse type 2 diabetes.

Read More

Diet Links

The National Kidney Foundation (NKF) provides more information about what diets promote healthy kidneys in their site and articles.

NKF SITEPHOSPHOROUS & DIETSPOTASSIUM & DIETS

A Substitute For Insulin

Intermittent fasting can help you lose weight, lower the risk of type 2 diabetes, and more.

READ MORE

Fasting Guide

The Complete Guide to Fasting covers benefits of fasting, how to fast, and success stories from people who have fasted.

AMAZON LINK